Fort4Fitness Training Opportunities
"Tapestry Walk The Talk" Social Walking Group for Women
June 15th - September 23rd
Take the next step in improving your health! Join "Tapestry Walk The Talk" weekly walking group for women to connect and socialize through fitness. It is a 15 week program designed to help women over 18 create positive healthy habits and to prepare for the Fort4Fitness 4 Miler on September 25th. The program begins June 15th and ends September 23rd. Download the brochure
Half Marathon Training - Three Rivers Running Company
Designed for those interested in completing the Fort4Fitness Half Marathon in September 2010, but don't know how to begin training. Also for those who have completed a half marathon in the past, but want to improve their time and learn more about endurance training. Download the brochure
Fort4Fitness Health Wellness Challenge
Indiana’s NewsCenter, Select Medical Group, and the ASH Centre are working with Fort4Fitness to offer this program in conjunction with the Indiana’s NewsCenter F4F Challenge. Download the brochure
Anytime Fitness / WMEE 4 Mile Challenge
Beginning in July, participants will meet with their groups at a participating club one to two times per week for training tips and techniques. Participants also have access to the gym and Anytime Health and Nutrition web site. Download the brochure
Other Training Information / Web sites for those looking to "do it yourself":
- www.halhigdon.com (free training programs for races of all distances, including training for novice, intermediate and advanced runners, as well as for walkers.)
