Volunteerism: The Backbone of Non-Profits
Volunteerism is not only a way to give back to your community and to develop important social skills, but also the backbone of many non-profit organizations. Of the hundreds of volunteers that make Fort4Fitness events possible each year,…
More InformationParents Set the Example!
Written by: Morgan England, MS Parkview Health Youth Well-being Coach Have you ever caught yourself doing or saying something that your parents always said or did? The first few times can be quite shocking. As a parent, you are your child’s…
More InformationCold Weather Running Tips
As the weather turns colder, going out for a run can require a little extra motivation. For some of us, maybe a lot of extra motivation. It gets dark earlier, you have to figure out what to wear, and most of us just don’t like to get cold.…
More Information2021 Fall Festival
The 14th Annual Fort4Fitness Fall Festival took place on September 17 and 18. Our staff, board, committee members and volunteers were thrilled to have an in-person Fall Festival this year! Check out this excellent coverage of the event by…
More InformationFortitude Challenge - Round Two
Four workouts a week. Ten weeks. Local instructors. Will you take on the challenge?? 125 people participated in the Fortitude Challenge the first time around. They got to experience three full-body workouts a week, plus a special Saturday…
More InformationSummer Sunset Relay
Inaugural Summer Sunset Relay F4F is so excited to announce the first Summer Sunset Relay event, scheduled for August 7th, 2021! Put together your team and get ready for a relay race you won’t forget! Located at Shoaff Park, the Summer…
More InformationEmployees Benefit from Corporate Connection Program
The Corporate Connection program is a fantastic way for companies to support their employees. Through this Fort4Fitness wellness initiative, businesses can incentivize employees to level up their fitness and activity with free or discounted…
More InformationPNC Endorses Corporate Connection Program
What Does Corporate Connection Mean for Your Company? The Fort4Fitness Corporate Connection program allows companies to connect with their community, their employees, and even the families of their employees. Not only is it a great way to…
More InformationIt’s Resolution Time
New Year's Resolutions: Do you love 'em or hate 'em? We can confidently say that you are going to LOVE partnering with Fort4Fitness with your "New Year, New Me" attitude! If you're one of the many who has resolved to commit to your health…
More InformationTriple Crown is Making a Comeback!
Exciting news from Fort4Fitness! The 2020 Fort4Fitness Fall Festival will be reintroducing the popular Triple Crown event! The Triple Crown is an opportunity for runners wanting to participate in the 10K, followed by the Half Marathon, and…
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